Afraid that you might hurt yourself? Desperate for help? Worried about someone you know?

What’s one phone call that could save your life? No judgment. No trace.

Call LIFELINE 131 114

Speak to a counsellor from the beach, the farm, your bedroom, the couch, in an empty classroom, or anywhere you feel safe. You don’t have to give your name. We care and we listen, any time for any reason.

Call KIDS HELPLINE 1800 551 800

Feeling scared, anxious and alone? Help is just a phone call away. Speak to someone who understands how you feel. Get access to a mental health team and psychiatrist without leaving the house.

Call MENTAL HEALTH SERVICES
131 465

Are you living in rural SA?

Regional access is staffed by professionally trained counsellors who are ready to listen, support and encourage.

Call REGIONAL ACCESS 1300 032 186

Phone 24/7 for depression, anxiety and related disorders, as well as online information at www.beyondblue.org.au.

Call BEYOND BLUE 1300 224 636

1800 respect is a national sexual assault, domestic and family violence counselling service.

Call 1800 RESPECT 1800 737 732

Free nationwide 24/7 professional telephone, online and video counselling for ANYONE impacted by suicide.

Call 1300 659 467

Telephone support, information and referral service for men with family and relationship concerns.

Call 1300 789 978

Qlife provides anonymous and free LGBTI peer support and referral for people in Australia wanting to talk about sexuality, identity, gender, bodies, feelings or relationships. Call or chat online at www.qlife.org.au

Call QLIFE 1800 184 527

Family Drug Support provides up to date information on all aspects of alcohol and drug use relative to the families of people affected by alcohol and other drug issues.

Call FAMILY DRUG SUPPORT
1300 368 186

A fellowship of men and women who share their experience, strength, and hope with each other to overcome their common struggle and support others in recovering from gambling addiction.

Call GAMBLING HELPLINE
1800 858 858

Support and services for you or your mates, from coast to country servicing Broken Hill and approximately 70% of South Australia.

Visit www.llbhc2c.org.au

Lifeline Connect Clare provides an early intervention model for suicide prevention. This is the first Connect Centre in South Australia.

Call 08 8842 2827

We aim to be an informative and educational Suicide Prevention Network that is respectful and compassionate.

StandBy Support is Australia’s leading suicide postvention program dedicated to assisting people and communities bereaved or impacted by suicide.

Visit www.standbysupport.com.au

ifarmwell is a free online tool kit to help farmers cope effectively with life’s challenges and get the most out of every day, regardless of the circumstances they face.

Visit www.ifarmwell.com.au

TIACS is a free and confidential counselling service for truckies, tradies, rural, blue collar workers and those who care about them, available Australia-wide.

Visit www.tiacs.org

Dolly’s Dream is committed to changing the culture of bullying by addressing the impact of bullying, anxiety, depression and youth suicide, through education and direct support to young people and families.